Yoga Class

I didn’t want to go to Yoga class last night.

I didn’t feel well. The work week had worn me through, and my back was sore along with the thigh that had cramped up on Thursday night, which sent me wailing and crying through the house for twenty minutes just before dawn. It isn’t a pretty sight, take my word for it.

Not wanting to go to Yoga class because of soreness is about as brilliant as not keeping an appointment with the doctor because of a scratchy throat and a headache.

My phone rang as I pulled into the driveway in front of my house. I sat in my car for a few minutes after hanging up. TT and I were supposed to go together, but he got called away to a real estate emergency. Things like this are not new in our life. Marriage with TT has helped me learn to be flexible and independent. A gift given from the left hand.

So I sat there, car door open, one leg out, my foot resting on the driveway. The air was soft and warm, a perfect evening to be outside. I could take a walk, I mused, or tend one of the garden beds for a while. We could have a leisurely dinner together when TT got home. I was sorely tempted to call the teacher and beg off. It was just a Yoga class anyway.

Except not really.

One of the things Yoga can teach us, if we let it, is compassion and generosity. Last night’s class was the third in a series of four classes, called “Yoga for Food”, for which we pay a discounted price for the class and bring foodstuffs to be donated to the Rhode Island Food Bank.

My not going would mean less for others. It would mean that the teacher’s willingness to teach a class for no compensation was worthless. Do you see where I’m going with this? We’re all in this together. We all affect each other. What we do matters.

It’s humbling to think along these terms. And it’s inspiring.

I went to Yoga class as planned. There were three of us, and I wondered why all ten spaces were not filled, except for the fact that it was one of those perfect August Friday evenings in New England. I may have gotten a whiff of barbecue as I drove home from the studio.

My back’s feeling much better today. And now I think I’ll go for a walk after breakfast to work out the kink in my leg.

Namaste’

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2 Comments

  1. Catherine Ribblett said,

    August 31, 2015 at 4:52 pm

    Andy-the next time you get a leg cramp, pinch the skin between your nose and upper lip, HARD. Walk, or try self deep massage until the cramp goes away. Love, c

    • August 31, 2015 at 6:01 pm

      Thanks, Cathy. I am a leg cramp veteran, unfortunately, but I didn’t know about the accupressure.


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